#throwbackthursday: Sweet And Sour Salmon

The worst part about having food allergies? That would be when you’re tired and really want some take-out. That’s where this Sweet and Sour Salmon comes in. There’s nothing worse than craving the nostalgic taste of the take-out that you enjoyed as a kid… and knowing that you can’t eat it anymore. So I created

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Spicy Chicken With Apple Berry Compote

Looking for an easy fall-themed dinner? My Spicy Chicken With Apple Berry Compote is here for you. It wants you to have a delicious dinner to look forward to after a long day at work, and hey, it doesn’t want you to slave over a hot stove or spend too much time in the kitchen, either.

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The Hybrid Salad

Happy October! The Hybrid Salad celebrates the end of summer and the beginning of the fall season, and while we all may be super excited for pumpkin pie and sweet potatoes and all the Christmas cookies, let’s eat one final salad. Okay, that’s kind of a lie. I eat salad year round and it’s my lunch

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Super Sweet Potatoes

Sweet potatoes are my fave. Right up there with oatmeal and avocados. And peanut butter. And sunflower seed butter. Okay, and blueberries. Love those. It’s so hard to play food favourites, but those are definitely up there on my list. And now these Super Sweet Potatoes are totally my fave, too. They’re easy to make

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The Easiest Salmon You Will Ever Make

True story: I used to be terrified of making salmon. For some reason, I thought it was going to the most difficult thing ever, and so I just didn’t make it. For a while, I spent way too much buying pieces of pre-cooked salmon from an adorable market down the street from my apartment, totally justifying

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Apple Parsnip Chicken Bake

By now you know that I love easy recipes. And this Apple Parsnip Chicken Bake totally falls into the easy category. Something completely magical happens when you bake apple slices, parsnips, and radishes. The apples create an almost jammy consistency, the parsnips have a ton of natural sweetness, and the radishes — OMG. They are

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Blueberry Brown Rice Salad

Poor carbs. They get zero love. The thing about carbs is there’s so much confusion about which ones are healthy, how much we should consume of them, and what causes weight gain. Those are definitely the right questions since we all know that too much of anything (even a good and healthy thing like quinoa)

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Chili Meatballs & Black Bean Salad

Are you as big a chili fan as I am? I don’t discriminate against hot food in the summertime. I make beef chili sometimes and I still eat oatmeal most days of the week. You too, right?! But it can be nice to switch it up sometimes. That’s how this recipe was born. My Chili

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Super Green Salad

When you want salad, you really want salad. The greener, the better. If there were awards for The Most Popular Healthy Foods On Instagram, they would definitely go to the top three contenders: oatmeal, nut butter (with a huge daily battle between peanut and almond butter), and avocado (especially avocado toast). I’m a superfan of those

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