Hemp Seed Dressing

The world is your oyster when it comes to creamy salad dressings when dairy is your friend. But when milk and cream and yogurt are no longer part of your food vocab, you pretty much have to settle for oil and vinegar-based dressings. Until I made a happy discovery. Recently I shared my Raspberry Yogurt Smoothie,

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Pizza Night Chicken

What’s your all-time favourite food? The kind of food that you dream about, that you could eat anytime, that always sounds like a good idea? For most people, it would probably be pizza. So what happens when you can’t eat pizza anymore? Well, you could make a Paleo or gluten-free crust, of course, and if

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Tropical Quinoa

It’s finally May, and it’s always such an amazing month since you’re so close to summer, you can literally taste it. Well, okay, you can’t taste it but that’s what they say, and it’s a pretty good saying. Quinoa is considered to be a superfood and is pretty much your BFF if you want to be

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Goodbye Winter, Hello Spring Salad

April is such a breath of fresh air. It’s like the world is sighing and saying, okay good, winter is over and it’s almost summer and everything is going to be okay. Toronto had the weirdest winter that I can remember. We were feeling pretty smug for a while there, because we weren’t experience the

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Meatballs 2 Ways

Everyone loves a good bowl of spaghetti and meatballs. Of course, when you give up gluten, you’re looking at quinoa pasta, and there’s nothing wrong with that (to me it totally tastes just like regular pasta). But I don’t need that much pasta these days, and so when I enjoy meatballs, I like serving them

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Rainbow Chili

Chili is my absolute favourite thing in the world to cook. Okay, so it’s definitely a pretty simple meal to make, but that’s exactly why I love it so much. I moved into my first apartment the summer before my second year of grad school and didn’t know how to do much except reheat meals

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