#throwbackthursday: Blueberry Muffin Smoothie

Is there a more beloved baked good on this planet than the blueberry muffin? I don’t think so. Blueberry muffins are incredibly nostalgic, right? Like chocolate chip cookies, they’re the kind of treat that you grew up baking with your mom or someone special to you. And of course we all loved getting blueberry muffins

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#throwbackthursday: Watermelon Juice

When I was a kid, I went to the same summer camp every single summer. It was a magical place full of pottery, hiking, making knots out of liquorice (and eating more liquorice than anything else), slushies, and fun. In the afternoons, the bright yellow bus would drop me off at home and my mom

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#throwbackthursday: Orange Creamsicle Smoothie

Remember the Orange Creamscile? It’s still around, but you probably haven’t had one since you were a kid. It had such a specific orange flavour that you can probably still taste it. That’s the power of junk food, right? My Orange Creamscile Smoothie is about a million times healthier, with way fewer ingredients, and you can

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Banana Pie Smoothie

I’m writing today from Sanibel Island, Florida, which is basically paradise on earth. Seriously, if you look up “paradise” in the dictionary, I’m pretty sure that you could find a picture Sanibel next to it. I’m super excited to be here for two weeks, swimming in the ocean, reading my suitcase full of books, eating

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#throwbackthursday: Strawberry Coconut Donuts

Donuts definitely fall into the Nostalgic Baked Goods category. Like muffins and cupcakes and ice cream, they’re the kind of treats that were either a weekly or special occasion kind of thing when you were growing up. I was never the biggest donut eater but I did love getting vanilla and sprinkle covered donuts from

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Strawberry Lime Grapefruit Smoothie

Strawberries and lime are a pretty classic combo. They’re healthy food BFFs. I remember drinking an amazing strawberry-lime soda/soda water when I was a kid. Of course, it probably had a ton of sugar, as most soft drinks and bottled drinks do, but when you’re little you don’t really think about that. I adore starting

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Raspberry Yogurt Smoothie + The Power Of Smoothies

Back in my former life, before I waved goodbye to dairy forever, I ate Greek yogurt. Like a lot. Every single day. At 3 p.m. like clockwork, I enjoyed a bowl with blueberries or strawberries. I was pretty sad to give this up because, as you probably know, Greek yogurt is super creamy and amazing.

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#throwbackthursday: Chocolate Snack Cake

Did you have a favourite cake to make growing up? Not a birthday cake, although it was super fun to make your own. But a snack-time cake — not too sweet, not too many ingredients, not too much work. You had everything in your pantry and so it didn’t require a trip to the grocery

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