#throwbackthursday: Sweet And Sour Salmon

The worst part about having food allergies? That would be when you’re tired and really want some take-out. That’s where this Sweet and Sour Salmon comes in.


There’s nothing worse than craving the nostalgic taste of the take-out that you enjoyed as a kid… and knowing that you can’t eat it anymore.


So I created an easy recipe (not a surprise!) that will solve any cravings that you might have. So when you’ve had a long day or a long week, you can make this salmon and be super happy. Just add any side that you wish, from sweet potatoes to brown rice, and some veggies and call it a day.

Coconut aminos is one of my new favorite products. I only tried it recently after buying it for another recipe, and quickly fell in love. It just imparts such a unique flavor. I made a simple glaze for the salmon with coconut aminos, maple syrup, red pepper flakes, and ginger, and there you go. Just bake the salmon and it’s ready.

Life can’t ever be that simple. But dinner can be. I think that’s my motto.

Sweet And Sour Salmon
Prep time
Cook time
Total time
This Sweet and Sour Salmon is just that: it's got a sweet flavor from a tiny bit of maple syrup and a nice soreness from the coconut aminos.
Recipe type: Lunch, Dinner
Serves: 2
  • 2 pieces salmon
  • 3 tablespoons coconut aminos
  • 1 teaspoon maple syrup
  • 3 sprinkles red pepper flakes
  1. Preheat your oven to 350 degrees. Line a baking sheet with parchment paper.
  2. In a small bowl, mix together the coconut aminos, maple syrup and red pepper flakes.
  3. Pour the sauce over the salmon.
  4. Bake for 30 minutes.
How do you like to cook salmon? 

Aya Tsintziras is a food blogger at www.ahealthystory.com. She posts gluten-free, dairy-free and mostly sugar-free recipes, lifestyle and pop culture stories on Mondays, Tuesdays and Thursdays.

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